Author Archives: Izzy

• Curried Pumpkin Lentil Soup with Kale

  Posted on November 21, 2011 by Izzy in Appetizers, featured, Legumes, Main Courses, Soups

  Makes 7-8 cups 3 cloves garlic, minced 1 Tablespoon olive oil 2 cups pumpkin puree- fresh or canned 6 cups vegetable stock or water+veg bouillon 2 cups water 1/2 cup canned crushed tomato 1 cup dried lentils (soak 1 hour beforehand) 1 Tablespoon lemon juice 1 Teaspoons curry paste 2 teaspoons curry powder 1 teaspoon [...]

  Post Tagged with gluten free, legumes, soup, vegan
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• 

  Sweet/Savory Apple-Cranberry-Almond Quinoa Salad

  Posted on August 15, 2011 by Izzy in Appetizers, Breakfast n Brunch, Main Courses, Middle Eastern, Nuts, Salads, Sides, Snacks

  From Veganizzm.com 1 cup uncooked quinoa 1 Tablespoon olive oil 1 medium onion, chopped 2-3 cloves garlic, minced 2 large carrots, chopped 2 Tablespoons vegetable broth or water 1 teaspoon cinnamon 1 medium apple, diced [the tarter, the better] 1/2 cup slivered almonds 1/2 cup dried cranberries 2 Tablespoons pure maple syrup salt and pepper [...]

  Post Tagged with almond, almonds, apples, cinnamon, cranberries, dried cranberries, food, fruit, GF, maple syrup, nuts, quinoa, recipes, vegan, vegetarian
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  Chilled Gazpacho with Corn & Edamame

  Posted on August 10, 2011 by Izzy in Appetizers, featured, Main Courses, Soups

  From Veganizzm.com 2 large tomatoes, chopped 2 small cucumbers, chopped 1 orange bell pepper, chopped 1 red bell pepper, chopped 1 cup tomato juice 1/2 medium red onion, chopped 2 small limes, juiced 1/2 Tablespoon balsamic vinegar 1 teaspoon cumin 2 ears corn cooked + kernels sliced off OR 1 can, drained 1 cup cooked [...]

  Post Tagged with appetizer, corn, dinner, edamame, gazpacho, GF, gluten free, lunch, side, soup, summer, vegan
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  Fluffed Cinnamon & Banana Oats with Blueburrrries

  Posted on August 10, 2011 by Izzy in Breakfast n Brunch, featured

  From Veganizzm.com 1/2 cup rolled gluten-free oats 1/4 cup almond milk (or other milk of your choice) 1/3 cup water 1.5 small bananas, sliced 1/4 cup blueberries 1 teaspoon cinnamon 1-2 teaspoons maple syrup or agave 1 Tablespoon gluten-free granola or chopped nuts(optional) Combine oats, water, milk and one of the bananas in a small pan. [...]

  Post Tagged with banana, blueberries, breakfast, fruit, GF, gluten free, granola, oats, vegan
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  Mexican Black Bean Salad

  Posted on August 10, 2011 by Izzy in Appetizers, featured, Legumes, Salads, Sides

  From Veganizzm.com Feeling hot hot hot! Serves 6-8 2 cans black beans, drained & rinsed 2 ears cooked corn-kernels cut off the cob OR 1 can, drained 2 medium tomatoes, diced 1 small cucumber, seeds removed, sliced 1/4 cup red onion, diced finely 1 lime, juiced 3 Tablespoons honey or maple syrup 1 Tablespoon salt, or [...]

  Post Tagged with beans, black beans, corn, gluten free, Mexican, spicy, summer, vegan
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• 

  Moroccan Spiced Chickpea Burgers

  Posted on August 10, 2011 by Izzy in Legumes, Main Courses, Middle Eastern

  From veganizzm! 1 small onion, diced 2-3 cloves garlic, peeled 1 Tablespoon olive or vegetable oil + a bit for frying 1 can chickpeas, rinsed and drained (or 1-1.5 cups cooked) 1 lemon, juiced 1/4 cup chickpea OR oat flour + 2 Tablespoons for coating 2 Tablespoons parsley 1 teaspoon cumin 1/4 teaspoon cinnamon 1 [...]

  Post Tagged with burgers, chickpeas, gluten free, Middle Eastern, spicy, vegan, vegetarian
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• 

  “One Fine Day” Millet & Lentil Salad with Scallions & Marjoram

  Posted on July 25, 2011 by Izzy in Appetizers, featured, Legumes, Main Courses, Middle Eastern, Nuts, Salads, Sides

  (With dat Sriracha on top, yo) from Veganizzm.com Easy to whip up, nutritious, and real, real tasty. 1 cup uncooked millet 1/2 cup uncooked lentils 1 large carrot, chopped finely 1/4 cup celery, chopped finely 1/4 cup scallions, chopped 2 teaspoons apple cider vinegar 1 teaspoon maple syrup 1 teaspoon cumin 1 teaspoon marjoram 1 [...]

  Post Tagged with easy, GF, gluten free, grain salad, grains, legumes, lentils, lunch, marjoram, millet, salad, side, vegan
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  Healthful Strawberry, Blueberry and Apple Crisp

  Posted on April 20, 2011 by Izzy in Desserts

  http://veganizzm.tumblr.com

  Post Tagged with apples, berries, blueberries, crisp, fruit, gluten free, maple syrup, oats, soy-free, strawberries, vegan
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  Roasted Sweet Potato and Lentil Salad

  Posted on April 20, 2011 by Izzy in Legumes, Main Courses, Sides

  http://veganizzm.tumblr.com

  Post Tagged with gluten free, lentils, maple syrup, salad, soy-free, sweet potatoes, vegan
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  Creamy Fettucini Alfredo with Zucchini and Carrot Pasta

  Posted on April 20, 2011 by Izzy in Main Courses, Pasta

  http://veganizzm.tumblr.com

  Post Tagged with carrots, cashews, creamy, gluten free, noodles, pasta, soy-free, vegan, zucchini
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  Sweet Potato Quinoa Black Bean Burgers

  Posted on April 20, 2011 by Izzy in Legumes, Main Courses

  http://veganizzm.tumblr.com

  Post Tagged with beans, black beans, burgers, gluten free, legumes, patties, quinoa, sweet potatoes, vegan
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